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Showing posts with the label what I watched

Self Sabotage

  Self-sabotaging (relationships, jobs, etc.) is a fairly common habit of people with borderline personality disorder (BPD). Personally, I think I sabotage myself without even knowing it, mainly because I feel like I don’t deserve anything good in my life. When things are going well, my anxiety  actually increases, because I’m afraid things will fall apart at any second. I’m not used to stability — it’s a foreign concept to me — so it makes me feel uncertain and suspicious. I will subconsciously try to sabotage my relationships because I am terrified and paranoid the other person is going to hurt me, and I tell myself I’d rather force them to leave me on my terms and be alone than live with the torment of having them leave me because they wanted to. Basically, my mindset is “reject them before they can reject you.” Of course, I don’t  actually  want to end things at all, but I literally cannot cope with being hurt, the pain is physically unbearable, so I’m ...